Crockpot Teriyaki Chicken

From Meal Plan Monday at Oak & Barrel Meats.

Ingredients

  • 1 package chicken thighs (1–1.25 lb)
  • ½ cup low-sodium soy sauce
  • ⅓ cup honey
  • ¼ cup water
  • 2 tbsp rice vinegar
  • 3 garlic cloves, minced
  • 1 tbsp grated fresh ginger (or 1 tsp ground ginger)
  • 1 tbsp cornstarch mixed with 1 tbsp cold water
  • 1½ cups uncooked rice (for serving)
  • 1 lb frozen stir-fry vegetables (for serving)
  • Optional sliced green onions

How to Make It

  1. Place chicken thighs in the slow cooker. Whisk soy sauce, honey, water, rice vinegar, garlic and ginger; pour over chicken.
  2. Cover and cook on LOW about 3–4 hours or until the chicken reaches 165°F and is tender. Avoid leaving boneless chicken cooking all day, as it can dry out.
  3. Transfer chicken to a plate and shred or slice. Pour sauce into a small saucepan, bring to a simmer, whisk in cornstarch slurry and cook 1–2 minutes until glossy. Alternatively thicken in the slow cooker on HIGH with the lid ajar.
  4. Return chicken to sauce and toss. Cook rice and steam the vegetables according to their packages.
  5. Serve chicken over rice with vegetables; top with green onions if desired.

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