Pan-Seared Garlic Butter T-Bone Steak

Ingredients

  • 1 Oak & Barrel Meats T-bone steak (about 1½–2 inches thick)

  • 1 tbsp olive oil

  • 1 tbsp butter

  • 3 cloves garlic, smashed

  • 2 sprigs fresh rosemary (or thyme)

  • Salt and black pepper, to taste

Instructions

  1. Bring to room temperature: Remove the steak from the fridge about 30 minutes before cooking. Pat it dry with paper towels.

  2. Season generously: Sprinkle both sides with salt and black pepper.

  3. Preheat: Heat a heavy cast-iron skillet over medium-high heat until very hot.

  4. Sear: Add olive oil to the skillet. Once shimmering, place the T-bone in the pan and sear for 3–4 minutes per side for medium-rare (adjust to preferred doneness).

  5. Add flavor: Reduce heat slightly, add butter, garlic, and rosemary to the skillet. Tilt the pan and spoon the melted butter over the steak continuously for 1–2 minutes (“baste” it).

  6. Rest: Transfer the steak to a plate or cutting board, tent loosely with foil, and rest for 5–10 minutes before slicing.

Serving Ideas

  • Serve with roasted potatoes and asparagus for a classic steakhouse meal.

  • Drizzle with a touch of garlic butter or top with compound herb butter for an extra treat.